{"provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/englishforhappiness/","title":"\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u57fa\u672c\u4e2d\u306e\u57fa\u672c\u3002\u4f53\u3068\u5fc3\u3092\u3072\u3068\u3064\u306b\u3059\u308b\u610f\u8b58\u7684\u547c\u5438\u3002","width":"100%","description":"\u6570\u5206\u9593\u3067\u6210\u679c\u304c\u3042\u304c\u308b\u3068\u3044\u3046\u3001\u3082\u3063\u3068\u3082\u7c21\u5358\u306a\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u547c\u5438\u3092\u3001\u7985\u50e7\u30c6\u30a3\u30af\u30fb\u30ca\u30c3\u30c8\u30fb\u30cf\u30f3\u8457\u300c\u5fae\u7b11\u307f\u3092\u751f\u304d\u308b(PEACE IS EVERY STEP)\u300d\u3088\u308a\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 As you breathe in, you say to yourself, \u201cBreathing in, I know that I am breathing in.\u201d And as you breathe out, say, \u201cBreathing out, I know that I am breathing out,\u201d \u606f\u3092\u5438\u3063\u305f\u3089\u3001\u300c\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u79c1\u306f\u3044\u307e\u606f\u3092\u5438\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u6c17\u3065\u3044\u3066\u3044\u308b\u300d\u3002\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u300c\u606f\u3092\u2026","url":"https://www.englishforhappiness.com/entry/2017/02/25/105751","blog_title":"\u3057\u3042\u308f\u305b\u306b\u306a\u308b\u82f1\u8a9e  English for Happiness","author_name":"englishforhappiness","published":"2017-02-25 10:57:51","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/e/englishforhappiness/20170225/20170225104015.png","provider_name":"Hatena Blog","version":"1.0","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.englishforhappiness.com%2Fentry%2F2017%2F02%2F25%2F105751\" title=\"\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u306e\u57fa\u672c\u4e2d\u306e\u57fa\u672c\u3002\u4f53\u3068\u5fc3\u3092\u3072\u3068\u3064\u306b\u3059\u308b\u610f\u8b58\u7684\u547c\u5438\u3002 - \u3057\u3042\u308f\u305b\u306b\u306a\u308b\u82f1\u8a9e  English for Happiness\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://www.englishforhappiness.com/","categories":[],"type":"rich"}