{"description":"\u4f53\u91cd\u306e\u5909\u79fb\u3002 \u6e2c\u5b9a\u65e5 \u4f53\u91cd \u4f53\u8102\u80aa\u7387 12\u670830\u65e5 70.7kg 1\u67081\u65e5 69.1kg(-1.6\uff09 44.5\uff05 2\u67081\u65e5 68.2kg\uff08-0.9\uff09 43.3\uff05 3\u67081\u65e5 67.9kg\uff08-0.3\uff09 \u8a18\u9332\u3057\u3066\u306a\u3044 4\u67081\u65e5 66.7kg\uff08-1.2\uff09 41.7\uff05 5\u67081\u65e5 65.5kg\uff08-1.2\uff09 41.2\uff05 6\u67081\u65e5 64.1kg\uff08-1.4\uff09 40.0\uff05 7\u67084\u65e5 63.2kg\uff08-0.9\uff09 38.3%\u2190\u4f53\u91cd\u8a08\u5909\u66f4 8\u67083\u65e5 61.4kg\uff08-1.4\uff09 37.9% 9\u67081\u65e5 60.0kg\uff08-1.4\uff09 36.5% 10\u67081\u65e5 59.6kg\uff08-0.4\uff09 36.4% \u5897\u91cf\u671f\u3068\u3044\u3046\u3053\u3068\u3067\u666e\u6bb5\u3088\u308a\u5c11\u3057\u98df\u4e8b\u91cf\u3092\u2026","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.golyat.jp%2Fentry%2Fringfit06\" title=\"\u4f53\u91cd\u306e\u5b9a\u671f\u8a18\u9332\u3068\u81ea\u5206\u306e\u9996\u3092\u7d5e\u3081\u3066\u3044\u304f\u30ea\u30b9\u30ca\u30fc\u305f\u3061\u3010\u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30c0\u30a4\u30a8\u30c3\u30c86\u65e5\u76ee\u3011 - \u30b4\u30ea\u30a2\u30c6 | \u30a2\u30cb\u30e1\u30fb\u30b2\u30fc\u30e0\u30d6\u30ed\u30b0\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","width":"100%","title":"\u4f53\u91cd\u306e\u5b9a\u671f\u8a18\u9332\u3068\u81ea\u5206\u306e\u9996\u3092\u7d5e\u3081\u3066\u3044\u304f\u30ea\u30b9\u30ca\u30fc\u305f\u3061\u3010\u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30c0\u30a4\u30a8\u30c3\u30c86\u65e5\u76ee\u3011","author_url":"https://blog.hatena.ne.jp/tableturning/","height":"190","type":"rich","version":"1.0","published":"2021-10-02 19:00:00","categories":["\u30ea\u30f3\u30b0\u30d5\u30a3\u30c3\u30c8\u30c0\u30a4\u30a8\u30c3\u30c8\u65e5\u8a18"],"provider_name":"Hatena Blog","provider_url":"https://hatena.blog","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/tableturning/20211002/20211002163502.jpg","url":"https://www.golyat.jp/entry/ringfit06","blog_title":"\u30b4\u30ea\u30a2\u30c6 | \u30a2\u30cb\u30e1\u30fb\u30b2\u30fc\u30e0\u30d6\u30ed\u30b0","author_name":"tableturning","blog_url":"https://www.golyat.jp/"}