{"html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.hernia131.com%2Fentry%2F2017%2F11%2F27%2F231420\" title=\"\u3010Zwift\u3011\u4e45\u3057\u3076\u308a\u306e\u30ec\u30fc\u30b9\u51fa\u5834\u3067\u300145\u5206\u306e\u6700\u5927\u30d1\u30ef\u30fc\u66f4\u65b0 - \u30d8\u30eb\u30cb\u30a2\u6301\u3061\u306e\u30ed\u30fc\u30c9\u30d0\u30a4\u30af\u8a18\u9332\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","height":"190","blog_title":"\u30d8\u30eb\u30cb\u30a2\u6301\u3061\u306e\u30ed\u30fc\u30c9\u30d0\u30a4\u30af\u8a18\u9332","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/yuya226/","provider_url":"https://hatena.blog","type":"rich","published":"2017-11-27 23:14:20","title":"\u3010Zwift\u3011\u4e45\u3057\u3076\u308a\u306e\u30ec\u30fc\u30b9\u51fa\u5834\u3067\u300145\u5206\u306e\u6700\u5927\u30d1\u30ef\u30fc\u66f4\u65b0","url":"https://www.hernia131.com/entry/2017/11/27/231420","blog_url":"https://www.hernia131.com/","author_name":"yuya226","description":"\u3072\u305f\u3061\u306a\u304b\u30a8\u30f3\u30c7\u30e5\u30fc\u30ed\u304c\u7d42\u308f\u3063\u305f\u306e\u3067\u3001\u6700\u8fd1\u306f\u81ea\u7531\u6c17\u307e\u307e\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3057\u3066\u307e\u3059 \u3068\u3044\u3046\u3053\u3068\u3067\u3001\u305f\u307e\u305f\u307e\u898b\u3064\u3051\u305fZwift\u30ec\u30fc\u30b9\u306b\u51fa\u5834 \u51fa\u5834\u3057\u305f\u30ec\u30fc\u30b9 \u4eca\u56de\u306f\u3001WBR 4FLAT(41.2km)\u3068\u3044\u3046\u30ec\u30fc\u30b9\u306eB\u30af\u30e9\u30b9\u306b\u51fa\u5834 \u307e\u3060\u3001PWR=3.9w/kg\u306a\u306e\u3067B\u30af\u30e9\u30b9\u3067\u9811\u5f35\u308a\u307e\u3059 \u30ec\u30fc\u30b9\u524d\u534a \u3044\u3064\u3082\u306e\u3054\u3068\u304f\u3001\u30ec\u30fc\u30b9\u76f4\u5f8c\u306fPWR=5w/kg\u4ed8\u8fd1\u3067\u8d70\u308a\u307e\u3059 \u3057\u304b\u3057\u524d\u534a\u306f\u5199\u771f\u3092\u64ae\u308a\u5fd8\u308c\u3066\u3057\u307e\u3044\u3002\u3002\u3002 \u5f8c\u534a\u304b\u3089\u5199\u771f\u4ed8\u304d\u3067\u7d39\u4ecb\u3057\u307e\u3059\u3002 \u30ec\u30fc\u30b9\u5f8c\u534a 20km\u3092\u904e\u304e\u305f\u3042\u305f\u308a\u3067\u731b\u70c8\u306b\u304d\u3064\u304f\u306a\u308b\u3002\u3002\u3002 \u5468\u308a\u306e\u307f\u3093\u306a\u3082\u75b2\u308c\u3066\u3044\u308b\u306e\u304b\u3001\u3053\u306e\u5f8c\u96c6\u56e3\u5168\u4f53\u306e\u30b9\u30d4\u30fc\u30c9\u304c\u843d\u3061\u308b \u4eca\u307e\u3067PWR=4.0w/kg\u3067\u8d70\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u3084\u3063\u3068\u2026","width":"100%","categories":["\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0","Zwift"],"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/y/yuya226/20171127/20171127121358.png"}