{"blog_url":"https://www.ituki-yu2.net/","published":"2023-06-19 23:30:00","blog_title":"\u8d85\u30e1\u30e2\u5e33\uff08Web\u5f0f\uff09\uff20\u5fa9\u6d3b","provider_name":"Hatena Blog","width":"100%","version":"1.0","description":"\u7b2c\u4e09\u4e16\u4ee3\u306e\u8a8d\u77e5\u884c\u52d5\u7642\u6cd5\u306e\u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9&\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u30bb\u30e9\u30d4\u30fc(ACT)\u306f\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2\u306e\u65b9\u6cd5\u3068\u3057\u3066\u4fbf\u5229\u3067\u3042\u308b\u3002ACT\u3092\u884c\u3046\u305f\u3081\u306e\u672c\u3084\u30a2\u30d7\u30ea\u3092\u7d39\u4ecb\u3059\u308b\u3002","categories":["\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9"],"type":"rich","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/yuki_2021/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/y/yuki_2021/20230619/20230619205304.jpg","author_name":"yuki_2021","url":"https://www.ituki-yu2.net/entry/How_to_use_Acceptance_%26_Commitment_Therapy","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.ituki-yu2.net%2Fentry%2FHow_to_use_Acceptance_%2526_Commitment_Therapy\" title=\"\u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9&amp;\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u30bb\u30e9\u30d4\u30fc\uff08ACT\uff09\u306e\u4f7f\u3044\u65b9\u3002 - \u8d85\u30e1\u30e2\u5e33\uff08Web\u5f0f\uff09\uff20\u5fa9\u6d3b\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","title":"\u30a2\u30af\u30bb\u30d7\u30bf\u30f3\u30b9&\u30b3\u30df\u30c3\u30c8\u30e1\u30f3\u30c8\u30bb\u30e9\u30d4\u30fc\uff08ACT\uff09\u306e\u4f7f\u3044\u65b9\u3002"}