{"provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/kirito1007/","version":"1.0","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.kiriblo-english1007.com%2Fentry%2F2026%2F04%2F29%2F175000\" title=\"\u2705 shape up\u3063\u3066\u65e5\u672c\u8a9e\u3068\u3061\u3087\u3063\u3068\u9055\u3046\u306e\u77e5\u3063\u3066\u307e\u3059\u304b - \u72ec\u5b66\u3067\u82f1\u4f1a\u8a71\u3092\u30de\u30b9\u30bf\u30fc\u3059\u308b\u30d6\u30ed\u30b0\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","url":"https://www.kiriblo-english1007.com/entry/2026/04/29/175000","title":"\u2705 shape up\u3063\u3066\u65e5\u672c\u8a9e\u3068\u3061\u3087\u3063\u3068\u9055\u3046\u306e\u77e5\u3063\u3066\u307e\u3059\u304b","categories":["\u82f1\u5358\u8a9e\u30fb\u82f1\u8a9e\u8868\u73fe"],"blog_url":"https://www.kiriblo-english1007.com/","width":"100%","description":"\u3010\u4eca\u65e5\u306e\u4f7f\u3048\u308b\u82f1\u8a9e\u3011\u2705 shape up\uff1a\u3057\u3063\u304b\u308a\u3059\u308b\uff0f\u6539\u5584\u3059\u308b\uff0f\u5f62\u306b\u306a\u3063\u3066\u304f\u308b\ud83d\udcd8 \u89e3\u8aacshape up \u306f \u884c\u52d5\u30fb\u72b6\u6cc1\u3092\u826f\u304f\u3059\u308b \u304c\u30b3\u30a2\u30a4\u30e1\u30fc\u30b8\u3002\ud83d\udc49 \u201cshape\u201d\uff1d\u5f62\ud83d\udc49 \u201cup\u201d\uff1d\u3057\u3063\u304b\u308a\u6574\u3048\u308b\u2460 \u3057\u3063\u304b\u308a\u3059\u308b\u30fb\u614b\u5ea6\u3092\u6539\u3081\u308b\ud83d\udc49 \u6020\u3051\u3066\u3044\u308b\u4eba\u3078\u306e\u6ce8\u610f\"Shape up!\"\u300c\u30b7\u30e3\u30ad\u30c3\u3068\u3057\u308d\uff01\u300d\"You need to shape up\u2026 \u2014 \u304d\u308a\u3068\ud83c\uddfa\ud83c\uddf8\u82f1\u8a9e\u597d\u304d\u306e\u5927\u5b66\u6559\u54e1 (@kiriblog1007) March 22, 2026","author_name":"kirito1007","published":"2026-04-29 17:50:00","type":"rich","provider_name":"Hatena Blog","height":"190","blog_title":"\u72ec\u5b66\u3067\u82f1\u4f1a\u8a71\u3092\u30de\u30b9\u30bf\u30fc\u3059\u308b\u30d6\u30ed\u30b0","image_url":null}