{"blog_title":"body&mental care support diary","published":"2025-06-29 21:51:00","url":"https://www.masa48.com/entry/2025/06/29/215100","author_name":"masaki6379","width":"100%","type":"rich","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/masaki6379/","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.masa48.com%2Fentry%2F2025%2F06%2F29%2F215100\" title=\"\u4e0d\u5b89\u306a\u6642\u306f\u5148\u305a\u691c\u67fb - body&amp;mental care support diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","categories":["\u4e0d\u5b89","\u7cbe\u795e","\u3046\u3064","\u30e1\u30f3\u30bf\u30eb","\u5fc3\u3068\u4f53","\u4e0d\u5b89\u969c\u5bb3"],"provider_name":"Hatena Blog","title":"\u4e0d\u5b89\u306a\u6642\u306f\u5148\u305a\u691c\u67fb","height":"190","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/m/masaki6379/20250905/20250905215253.jpg","version":"1.0","description":"\uff1c\u4e0d\u5b89\u3092\u611f\u3058\u305f\u6642\u306e\u7b2c\u4e00\u6b69\uff1e \u5fc3\u306e\u4e0d\u5b89\u3092\u611f\u3058\u305f\u6642\u306b\u5148\u305a\u691c\u67fb\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u306e\u306f\u3068\u3066\u3082\u5927\u5207\u306a\u4e00\u6b69\u3002 \u4e0d\u5b89\u306e\u80cc\u666f\u306b\u306f\u69d8\u3005\u306a\u8981\u56e0\u304c\u8003\u3048\u3089\u308c\u308b\u3060\u308d\u3046\u304b\u3089 \u305d\u308c\u304c\u5fc3\u8eab\u306e\u4e0d\u8abf\u3068\u3057\u3066\u73fe\u308c\u308b\u3053\u3068\u306f\u5c11\u306a\u304f\u306a\u3044\u3002 \u4f8b\u3048\u3070\u3001\u52d5\u60b8\u3001\u606f\u82e6\u3057\u3055\u3001\u3081\u307e\u3044\u3001\u5410\u304d\u6c17\u3001\u80c3\u306e\u4e0d\u8abf\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3001\u5026\u6020\u611f\u3068\u3044\u3063\u305f\u8eab\u4f53\u75c7\u72b6\u3084\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u96c6\u4e2d\u529b\u304c\u4f4e\u4e0b\u3057\u305f\u308a\u3059\u308b\u306a\u3069\u306e\u7cbe\u795e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308b\u3002 \uff1c\u4e0d\u5b89\u3068\u75c5\u6c17\u306e\u7a2e\u985e\uff1e \u904e\u5ea6\u306e\u4e0d\u5b89\u3068\u305d\u306e\u7d99\u7d9a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u3082\u652f\u969c\u3092\u304d\u305f\u3059\u5834\u5408\u2192\u4e0d\u5b89\u969c\u5bb3\u3002 \u4e0d\u5b89\u969c\u5bb3\u306e\u7a2e\u985e\u306f\u3001\u305d\u308c\u305e\u308c\u7279\u5fb4\u7684\u306a\u75c7\u72b6\u304c\u3042\u308a\u3001\u4f8b\u3048\u3070\u3001\u5168\u822c\u6027\u4e0d\u5b89\u969c\u5bb3\uff08GAD\uff09\u306f\u7279\u5b9a\u306e\u5bfe\u8c61\u304c\u306a\u3044\u6301\u7d9a\u7684\u306a\u4e0d\u5b89\u304c\u7279\u5fb4\u3067\u3001\u5fc3\u914d\u304c\u7d76\u3048\u305a\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3084\u75b2\u52b4\u611f\u304c\u898b\u3089\u2026","blog_url":"https://www.masa48.com/"}