{"description":"\uff1c\u9023\u4f11\u660e\u3051\u306f\u3064\u3089\u3044\u306f\u5f53\u305f\u308a\u524d\uff1e \uff12\uff10\uff12\uff15\u5e74\u304b\u3089\uff12\uff10\uff12\uff16\u5e74\u306e\u5e74\u672b\u5e74\u59cb\u30ab\u30ec\u30f3\u30c0\u30fc\u306e\u9023\u4f11\u306f\u6700\u9577\u3067\uff19\u9023\u4f11\u306b\u3082\u306a\u3063\u305f\u3002\u3053\u306e\u6700\u9577\uff19\u9023\u4f11\u306e\u5e74\u672b\u5e74\u59cb\u3092\u904e\u3054\u3057\u305f\u5f8c\u306e\u4ed5\u4e8b\u59cb\u3081\u3068\u3044\u306e\u306f\u3001\u3069\u3046\u8fce\u3048\u308c\u3070\u826f\u3044\u306e\u304b\u8003\u3048\u308b\u3068\u3001\u5c11\u3057\u3064\u3089\u3044\u3068\u611f\u3058\u308b\u3082\u306e\u304c\u3042\u3063\u305f\u3002 \u5c11\u3057\u3067\u3082\u6c17\u6301\u3061\u3088\u304f\u50cd\u304d\u59cb\u3081\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u826f\u3044\u306e\u3060\u308d\u3046\u304b\u3002 \uff1c\u4f11\u307f\u660e\u3051\u306e\u4f53\u306f\u3069\u3093\u306a\u72b6\u614b\u306a\u306e\u304b\uff1e \u4f11\u65e5\u304c\u7d9a\u3044\u305f\u5f8c\u306b\u4ed5\u4e8b\u3092\u59cb\u3081\u308b\u6642\u3001\u4f53\u306f\u3069\u3093\u306a\u72b6\u614b\u306a\u306e\u3060\u308d\u3046\u304b\u3002 \u305d\u308c\u306f\u8eca\u3067\u4f8b\u3048\u308b\u306a\u3089\u3001\u30d6\u30ec\u30fc\u30ad\u304c\u304b\u304b\u308a\u3059\u304e\u3066\u30a2\u30af\u30bb\u30eb\u304c\u8e0f\u3081\u306a\u3044\u69d8\u306a\u72b6\u614b\u3002 \u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u547c\u5438\u3084\u8840\u6d41\u3001\u6d88\u5316\u5438\u53ce\u3001\u4f53\u6e29\u8abf\u7bc0\u306a\u3069\u3001\u751f\u547d\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u4f53\u306e\u4e2d\u3067\u50cd\u304d\u7d9a\u3051\u3066\u3044\u308b\u3002 \u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u3042\u308a\u3001\u4ea4\u611f\u2026","title":"\u4f11\u6687\u306f\u5fc3\u8eab\u3092\u5b88\u308b\u30ea\u30b9\u30af\u30de\u30cd\u30b8\u30e1\u30f3\u30c8","url":"https://www.masa48.com/entry/2026/01/11/194600","blog_url":"https://www.masa48.com/","provider_url":"https://hatena.blog","categories":["\u9023\u4f11","\u81ea\u5f8b\u795e\u7d4c","30\u4ee3","40\u4ee3","50\u4ee3","60\u4ee3","\u30b9\u30c8\u30ec\u30b9\u3068\u75b2\u308c","\u30b9\u30c8\u30ec\u30c3\u30b5\u30fc","\u30ea\u30b9\u30af\u30de\u30cd\u30b8\u30e1\u30f3\u30c8"],"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/m/masaki6379/20260208/20260208190123.jpg","version":"1.0","provider_name":"Hatena Blog","height":"190","width":"100%","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.masa48.com%2Fentry%2F2026%2F01%2F11%2F194600\" title=\"\u4f11\u6687\u306f\u5fc3\u8eab\u3092\u5b88\u308b\u30ea\u30b9\u30af\u30de\u30cd\u30b8\u30e1\u30f3\u30c8 - body&amp;mental care support diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"masaki6379","author_url":"https://blog.hatena.ne.jp/masaki6379/","blog_title":"body&mental care support diary","published":"2026-01-11 19:46:00"}