{"title":"\u7c21\u5358\u30cd\u30d0\u30cd\u30d0\u8089\u305d\u3070","provider_url":"https://hatena.blog","url":"https://www.mikanusagi.com/entry/okra-nameko-beef-soba","height":"190","categories":["\u30ec\u30b7\u30d4","\u98df\u3079\u7269\u306b\u95a2\u3059\u308b\u3042\u308c\u3053\u308c"],"image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/m/mikanusagi/20260712/20260712124200.jpg","published":"2026-07-12 13:34:35","provider_name":"Hatena Blog","blog_title":"\u305d\u3093\u306a\u65e5\u3082\u3042\u308b\u3055","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.mikanusagi.com%2Fentry%2Fokra-nameko-beef-soba\" title=\"\u7c21\u5358\u30cd\u30d0\u30cd\u30d0\u8089\u305d\u3070 - \u305d\u3093\u306a\u65e5\u3082\u3042\u308b\u3055\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","version":"1.0","blog_url":"https://www.mikanusagi.com/","type":"rich","author_url":"https://blog.hatena.ne.jp/mikanusagi/","width":"100%","description":"\u4eca\u56de\u9069\u5f53\u306b\u4f5c\u3063\u305f\u8089\u305d\u3070\u304c\u3081\u3061\u3083\u304f\u3061\u3083\u7f8e\u5473\u3057\u304b\u3063\u305f\u306e\u3067\u3001\u5099\u5fd8\u9332\u3067\u3059\u3002 \u5199\u771f\u3082\u64ae\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u753b\u50cf\u306fGemini\u306b\u63d0\u4f9b\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u305f\u3002(\u306a\u3093\u304b\u304a\u5e97\u98a8\u306b\u306a\u3063\u3066\u308b\u3002\u7b11) \u6750\u6599 \u4f5c\u308a\u65b9 \u4e0b\u3054\u3057\u3089\u3048 \u725b\u8089\u3092\u7092\u3081\u308b \u305d\u3070\u3068\u30aa\u30af\u30e9\u3001\u306a\u3081\u3053\u3092\u8339\u3067\u308b \u76db\u308a\u4ed8\u3051 \u611f\u60f3 \u6750\u6599 \u305d\u3070 1\u4eba\u524d \u725b\u8089 100g \u30aa\u30af\u30e9 2-3\u672c \u306a\u3081\u3053 \u597d\u304d\u306a\u3060\u3051 \u30cd\u30ae \u854e\u9ea6\u3064\u3086 \u3082\u3057\u304f\u306f\u3001\u767d\u3060\u3057 \u5c11\u3005\uff0b\u3060\u3057\u91a4\u6cb9 \u5c11\u3005 \u91a4\u6cb9 \u5c0f\u3055\u30582 \u307f\u308a\u3093 \u5c0f\u3055\u30582 \u4f5c\u308a\u65b9 \u4e0b\u3054\u3057\u3089\u3048 \u306a\u3081\u3053\u306f\u77f3\u3065\u304d\u3092\u30ab\u30c3\u30c8\u3057\u3066\u8efd\u304f\u6d17\u3044\u307e\u3059\u3002 (\u306a\u3081\u3053\u306f\u6d17\u3046\u5fc5\u8981\u304c\u3042\u308b\u304d\u306e\u3053) \u6b8b\u3063\u305f\u306a\u3081\u3053\u306f\u51b7\u51cd\u4fdd\u5b58\u3067\u304d\u307e\u3059\u3002 \u53c2\u8003(\u682a\u3068\u308a\u306a\u3081\u3053\u306e\u5834\u5408): \u306a\u3081\u3053\u3092\u51b7\u51cd\u4fdd\u5b58 -\u2026","author_name":"mikanusagi"}