{"type":"rich","blog_url":"https://www.takemarun.com/","published":"2026-04-25 22:46:55","provider_name":"Hatena Blog","author_url":"https://blog.hatena.ne.jp/takemaru-yamasaki/","url":"https://www.takemarun.com/entry/kochi-kagawa","title":"\u9ad8\u77e5\u9f8d\u99ac&\u304b\u304c\u308f\u30de\u30e9\u30bd\u30f3\u306b\u5411\u3051\u305f13\u9031\u9593\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u301012\u5e74\u632f\u308a\u306e\u512a\u52dd\u3011","blog_title":"\u307e\u308b\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30ac\u30b8\u30f3","version":"1.0","categories":["Training Log"],"author_name":"takemaru-yamasaki","provider_url":"https://hatena.blog","description":"\u9ad8\u77e5\u9f8d\u99ac\u30de\u30e9\u30bd\u30f3\u3068\u304b\u304c\u308f\u30de\u30e9\u30bd\u30f3\u306b\u5411\u3051\u305f13\u9031\u9593\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u632f\u308a\u8fd4\u308a\u3002 (12/15-21)\u7df4\u7fd2\u518d\u958b\u300138km (12/22-28)\u5e74\u672b\u5e74\u59cb\u306e\u8d70\u308a\u8fbc\u307f (12/29-1/4)\u9031190km (1/5-11)\u5c11\u3057\u843d\u3068\u3057\u9031 (1/12-18)\u9ad8\u65b0\u99c5\u4f1d (1/19-25)5kmX3\u3001\u307e\u308b30K (1/26-2/1)\u4e38\u4e80\u30cf\u30fc\u30d5\u9031 (2/2-8)\u9ad8\u77e5\u9f8d\u99ac\u30de\u30e9\u30bd\u30f3\u307e\u3067\u3042\u30681\u9031\u9593 (2/9-2/15)\u9f8d\u99ac\u30de\u30e9\u30bd\u30f3\u8abf\u6574 (2/16-22)\u30ea\u30ab\u30d0\u30ea\u30fc (2/23-3/1)\u304b\u304c\u308f\u30de\u30e9\u30bd\u30f3\u307e\u3067\u3042\u30682\u9031\u9593 (3/2-8)\u304b\u304c\u308f\u30de\u30e9\u30bd\u30f3\u307e\u3067\u3042\u30681\u9031\u9593 (3/8-15)\u304b\u304c\u308f\u30de\u30e9\u30bd\u30f3 (3/16-22)\u30c0\u30ca\u30f3\u30cf\u30fc\u30d5 \u307e\u3068\u2026","height":"190","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwww.takemarun.com%2Fentry%2Fkochi-kagawa\" title=\"\u9ad8\u77e5\u9f8d\u99ac&amp;\u304b\u304c\u308f\u30de\u30e9\u30bd\u30f3\u306b\u5411\u3051\u305f13\u9031\u9593\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u301012\u5e74\u632f\u308a\u306e\u512a\u52dd\u3011 - \u307e\u308b\u30e9\u30f3\u30cb\u30f3\u30b0\u30de\u30ac\u30b8\u30f3\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/t/takemaru-yamasaki/20260218/20260218111934.jpg","width":"100%"}