{"published":"2009-07-20 19:18:40","image_url":null,"title":" \u9326\u7389\u30fb\u4e0a\u5357\u7fb9 \u305d\u306e2","description":"\u524d\u56de\u306f\u3084\u3084\u7518\u3059\u304e\u305f\u306e\u3067\u3001\u4eca\u65e5\u306f\u4e88\u5099\u5b9f\u9a13\u3067\u7802\u7cd6\u306e\u91cf\u3092\u8272\u3005\u5909\u3048\u3066\u4f5c\u3063\u3066\u307f\u3066\u7802\u7cd6\u306e\u91cf\u3092\u6c7a\u5b9a\u3057\u3066\u672c\u756a\u7248\u3092\u4f5c\u3063\u3066\u307f\u305f\u3002 \u307e\u305f\u3001\u4eca\u56de\u306f\u9326\u7389+\u4e0a\u5357\u7fb9\u3092\u534a\u91cf\u305a\u3064\u4f5c\u3063\u3066\u91cd\u306d\u3066\u307f\u305f\u3002\u6750\u6599: \u6c34 300g \u5bd2\u5929 \u5c0f\u3055\u30583\u676f (7g\u304f\u3089\u3044) \u4e0a\u767d\u7cd6 105g \u4e0a\u5357\u7c89 15g \u51b7\u3084\u3057\u3066\u56fa\u3081\u308b\u305f\u3081\u306e\u5668 (\u30d7\u30ea\u30f3\u7528\u30ac\u30e9\u30b9\u5668*5) \u4f5c\u308a\u65b9: \u6c34\u3068\u5bd2\u5929\u3092\u6df7\u305c\u3066\u6cb8\u9a30\u3055\u305b\u5bd2\u5929\u3092\u6eb6\u304b\u3059 \u4e0a\u767d\u7cd6\u3092\u5165\u308c\u3066\u6df7\u305c\u308b \u3053\u306e\u6642\u70b9\u3067\u9326\u7389\u539f\u6599\u5b8c\u6210\u3002400ml\u5f31\u306b\u306a\u308b \u534a\u91cf\u3092\u934b\u304b\u3089\u5668\u306b\u5165\u308c\u308b\u3002\u30b9\u30d7\u30fc\u30f35\u5319=25g/\u5668\u304f\u3089\u3044\u30925\u5668\u3002\u934b\u306b\u306f200ml\u5f31\u304c\u6b8b\u308b\u3002 \u7d9a\u3051\u3066\u934b\u306b\u306f\u4e0a\u5357\u7c89\u3092\u52a0\u3048\u3066\u3001\u5747\u4e00\u306b\u6df7\u3056\u308b\u307e\u3067\u71b1\u3057\u306a\u304c\u3089\u307e\u305c\u308b\u3002 \u3053\u306e\u6642\u70b9\u3067\u4e0a\u5357\u7fb9\u539f\u6599\u5b8c\u6210\u3002 \u5168\u2026","provider_url":"https://hatena.blog","type":"rich","height":"190","author_url":"https://blog.hatena.ne.jp/xiaohuli3/","categories":["\u6599\u7406"],"url":"https://xiaohuli3.hatenadiary.org/entry/20090720/1248085120","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fxiaohuli3.hatenadiary.org%2Fentry%2F20090720%2F1248085120\" title=\" \u9326\u7389\u30fb\u4e0a\u5357\u7fb9 \u305d\u306e2 - xhl\u30e1\u30e2 @ hatena\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","author_name":"xiaohuli3","provider_name":"Hatena Blog","blog_title":"xhl\u30e1\u30e2 @ hatena","blog_url":"https://xiaohuli3.hatenadiary.org/","width":"100%","version":"1.0"}