{"version":"1.0","blog_url":"https://ycuswim.hatenadiary.jp/","published":"2013-01-19 17:23:42","provider_url":"https://hatena.blog","image_url":null,"provider_name":"Hatena Blog","width":"100%","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fycuswim.hatenadiary.jp%2Fentry%2F20130119%2F1358583822\" title=\"1\u670815\u65e5\u306e\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc - ycuswim\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190","author_url":"https://blog.hatena.ne.jp/ycuswim/","description":"1\u670815\u65e5 \u91cc\u898b\u30e1\u30cb\u30e5\u30fcW-up 400*1 (8'00) SKPS 50*8 (1'00) IM-O or -S 50*4 (1'10) Sca. or Sca./S K 100*5 (1'50) *4(2'00)(2'10) Even P 100*4 (1'30)(1'45) *3(2'00) stroke keep50*8 (1'15) Fly 2H1E S 100*1 (5'00) Loosen S 100*8 (1'40) *7(1'50) *6(2'00)(2'10) S1 AT50*1 (2'00) Easy50*8 ('45)('50)('55)(1'00) S1 AT Dow\u2026","blog_title":"ycuswim\u2019s diary","author_name":"ycuswim","categories":["\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc"],"type":"rich","title":"1\u670815\u65e5\u306e\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc","url":"https://ycuswim.hatenadiary.jp/entry/20130119/1358583822"}