{"published":"2016-03-31 22:05:12","categories":["\u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc"],"url":"https://ycuswim.hatenadiary.jp/entry/20160331/1459429512","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/y/ycuswim/20160331/20160331215639.jpg","title":"3/31 \u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc","width":"100%","provider_url":"https://hatena.blog","author_url":"https://blog.hatena.ne.jp/ycuswim/","blog_title":"ycuswim\u2019s diary","provider_name":"Hatena Blog","description":"1\u5e74\u3055\u3068\u3046\u3067\u3059\u672c\u65e5\u306e\u7df4\u7fd2\u306b\u306f\u56fd\u5927\u304b\u3089\u68ee\u7530\u3055\u3093\u3001\u91d1\u7530\u3055\u3093\u3001\u677e\u6c38\u304f\u3093\u306b\u53c2\u52a0\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002 \u5927\u4eba\u6570\u3067\u7df4\u7fd2\u3067\u304d\u305f\u306e\u3067\u3088\u304b\u3063\u305f\u3067\u3059\u3002 \u300c\u30cf\u30a4\u30af\u30aa\u30ea\u30c6\u30a3\u306a\u6cf3\u304e\u300d\u306e\u30e1\u30cb\u30e5\u30fc\u306f\u521d\u3081\u3066\u3067\u3057\u305f\u3002\u30bf\u30a4\u30e0\u306e\u76ee\u5b89\u3068\u3057\u3066\u306fEN2\u3067Best+4\u301c6s\u3001Hard\u3067Best+\u301c3\u3068\u3044\u3063\u305f\u611f\u3058\u3067\u3057\u305f\u3002 \u81ea\u5206\u306e\u4e2d\u3067\u306f\u30cf\u30a4\u30af\u30aa\u30ea\u30c6\u30a3\u3068\u3042\u3063\u305f\u306e\u3067\u30d5\u30a9\u30fc\u30e0\u306b\u3082\u610f\u8b58\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3057\u305f\u3002 1set\u306eEN2\u306fFly\u3067\u3084\u3063\u3066Time\u3082\u5b89\u5b9a\u3057\u3066\u3044\u305f\u306e\u3067\u3059\u304c\u30013set\u306eFr\u3067\u306f\u30d5\u30a9\u30fc\u30e0\u610f\u8b58\u3057\u3066\u4e01\u5be7\u306b\u901f\u304f\u6cf3\u3054\u3046\u3068\u3057\u305f\u306e\u3067\u3059\u304cTime\u304c\u5168\u7136\u30c0\u30e1\u3067\u3057\u305f\u2026 hard\u306fBest+2\u7a0b\u5ea6\u3067\u3044\u3051\u305f\u306e\u3067\u3059\u304c\u3001EN2\u306e\u5f37\u5ea6\u304c\u307e\u3060\u307e\u3060\u3060\u3063\u305f\u611f\u3058\u3067\u3057\u305f\u3002\u90e8\u54e1\u5168\u4f53\u306e\u2026","author_name":"ycuswim","version":"1.0","blog_url":"https://ycuswim.hatenadiary.jp/","type":"rich","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fycuswim.hatenadiary.jp%2Fentry%2F20160331%2F1459429512\" title=\"3/31 \u7df4\u7fd2\u30e1\u30cb\u30e5\u30fc - ycuswim\u2019s diary\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","height":"190"}