{"blog_url":"https://ydroid.hatenablog.jp/","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/y/yPhonist/20170601/20170601210730.jpg","width":"100%","categories":["Bicycle","training","ZWIFT","ELITE REAL TURBO MUIN"],"height":"190","provider_name":"Hatena Blog","published":"2017-06-01 21:25:50","version":"1.0","author_name":"yPhonist","provider_url":"https://hatena.blog","description":"\u5c11\u3057\u65e9\u3081\u306b\u5e30\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u306e\u3067\u3001\u5915\u98df\u524d\u306bWatopia Mountain \u30b3\u30fc\u30b9\u3092\u3002 \u30bf\u30a4\u30e0\u3092\u6c17\u306b\u3057\u3066\u3082\u591a\u5206\u307e\u3060\u307e\u3060\u3060\u308d\u3046\u304b\u3089\u3001\u30b1\u30a4\u30c7\u30f3\u30b9\u3068\u5fc3\u62cd\u3092\u983c\u308a\u306b\u4e0a\u3063\u305f\u3002\u30d1\u30ef\u30fc\u306f\u4e8c\u306e\u6b21\u3002\u4f55\u5ea6\u304b\u3053\u306e\u30b3\u30fc\u30b9\u3001\u7279\u306b\u30d2\u30eb\u30af\u30e9\u30a4\u30e0\u533a\u9593\u3092\u8d70\u3063\u3066\u3001\u30b1\u30a4\u30c7\u30f3\u30b9\u9ad8\u3081\u3067\u7dad\u6301\u3067\u304d\u308b\u5fc3\u62cd\u3068\u51fa\u529b\u3092\u6210\u9577\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3044\u3044\u304b\u306a\u3001\u3068\u8003\u3048\u3066\u3044\u308b\u3002 \u30b1\u30a4\u30c7\u30f3\u30b9\u306f90rpm\u4ee5\u4e0a\u76ee\u6a19\u3002\u5fc3\u62cd\u306fLTHR\u4e0b\u3092\u7dad\u6301\u3059\u308b\u306e\u3092\u76ee\u6a19\u306b\u3057\u305f\u3002 \u7d50\u679c\u7684\u306b\u306f\u3053\u3093\u306a\u611f\u3058\u3002 \u7d42\u76e4\u306e\u4f4e\u3044\u90e8\u5206\u306fEPIC KOM\u3092\u7d42\u3048\u3066\u3001\u3082\u3046\u3072\u3068\u4e0a\u308a\u3057\u305f\u90e8\u5206\u3002 \u305d\u3053\u306f\u307b\u307c\u659c\u5ea610%\u8d8a\u3048\u3067\u300110\u5206\u5f31\u3002 \u81ea\u5b85\u8fd1\u304f\u306e10%\u30c1\u30e7\u30a4\u306e\u659c\u5ea6\u304c\u7d9a\u304f\u5742\u306e\u611f\u899a\u3092\u601d\u3044\u51fa\u3057\u3066\u307f\u3066\u3082\u3001\u3044\u3044\u611f\u3058\u3092\u518d\u73fe\u3057\u3066\u308b\u2026","title":"\u5c71\u3092\u767b\u308b\u3053\u3068\u306b\u3057\u305f\uff01","author_url":"https://blog.hatena.ne.jp/yPhonist/","url":"https://ydroid.hatenablog.jp/entry/2017/06/01/212550","blog_title":"Daily Sketch with...","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fydroid.hatenablog.jp%2Fentry%2F2017%2F06%2F01%2F212550\" title=\"\u5c71\u3092\u767b\u308b\u3053\u3068\u306b\u3057\u305f\uff01 - Daily Sketch with...\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","type":"rich"}