{"type":"rich","width":"100%","description":"\u30b8\u30b8\u30a4\u306b\u3068\u3063\u3066\u306f\u307b\u307c\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u8fd1\u3044\uff13.\uff15km \uff13\uff15\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306f\u6bce\u65e5\u7d9a\u3051\u3066\u3044\u308b\u3002 \u98f2\u307f\u4f1a\u3084\u65c5\u884c\u65e5\u306f\u9664\u5916\u3060\u304c\u3001\u4e88\u5b9a\u306e\u306a\u3044\u65e5\u306f\u5fc5\u305a\u6b69\u3044\u3066\u3044\u308b\u3002 \u4eca\u6708\uff12\uff14\u65e5\u306e\u5b9a\u671f\u691c\u8a3a\u3067HbA1c\u306e\u6570\u5024\u304c\u4e0b\u304c\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b \u524d\u56de\u306e\u691c\u8a3a\u3067\uff17.\uff10\u3060\u3063\u305f\u306e\u3067\uff16.\uff15\u304c\u5883\u76ee\u304b\u306a\u3002 \u3053\u308c\u4ee5\u4e0a\u3060\u3063\u305f\u3089\u3053\u306e\u30da\u30fc\u30b9\u3092\u6b21\u306e\u691c\u8a3a\u307e\u3067\u7d99\u7d9a\u3001\u4ee5\u4e0b\u306b\u306a\u3063\u3066\u3044\u305f\u3089\u6bce\u65e5\u306f\u4e00\u65e6\u89e3\u9664\u3057\u3066\u3001\u6642\u3005\u6c17\u304c\u5411\u3044\u305f\u3089\u6b69\u304f\u7a0b\u5ea6\u306b\u3057\u3066\u3001\u6b21\u306e\u691c\u8a3a\u306e\u6570\u5024\u3092\u898b\u308b\u3063\u3066\u3068\u3053\u304b\u306a\u3002 \u98df\u3044\u305f\u3051\u308a\u3083\u6b69\u3051\uff01 \u6b69\u304b\u3093\u306a\u3089\u98df\u3046\u306a\u3063\u3066\u4e8b\u3060\u304b\u3089\u3001\u98df\u3044\u305f\u3044\u304b\u3089\u6b69\u304f\u3051\u3069 \u30db\u30f3\u30c8\u3081\u3093\u3069\u304f\u3055\u3044\u3002 \u819d\u3067\u3082\u60aa\u304f\u3057\u3066\u6b69\u3051\u3093\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u98df\u3044\u305f\u3044\u3082\u3093\u3082\u98df\u3048\u3093\u3061\u3085\u3046\u3053\u3068\u306b\u306a\u308b\u3002 \u6700\u8fd1\u306f\uff13.\uff15km\u306e\u30b3\u30fc\u2026","categories":[],"provider_url":"https://hatena.blog","url":"https://yuipapa52.hatenablog.com/entry/2026/11/11/135211","height":"190","author_url":"https://blog.hatena.ne.jp/yuipapa52/","title":"\u3058\u3058\u3044\u306e\u65e5\u5e38","provider_name":"Hatena Blog","html":"<iframe src=\"https://hatenablog-parts.com/embed?url=https%3A%2F%2Fyuipapa52.hatenablog.com%2Fentry%2F2026%2F11%2F11%2F135211\" title=\"\u3058\u3058\u3044\u306e\u65e5\u5e38 - yuipapa\u65e5\u8a18\" class=\"embed-card embed-blogcard\" scrolling=\"no\" frameborder=\"0\" style=\"display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;\"></iframe>","blog_url":"https://yuipapa52.hatenablog.com/","blog_title":"yuipapa\u65e5\u8a18","author_name":"yuipapa52","version":"1.0","published":"2026-11-11 13:52:11","image_url":"https://cdn-ak.f.st-hatena.com/images/fotolife/y/yuipapa52/20261111/20261111124335.jpg"}