akabane_k https://blog.hatena.ne.jp/akabane_k/ English Collection https://akabane-k.hatenablog.com/ 英語学習 今日の単語も昨日とりあげたReader's Digestの同じ記事にあったものです。Old Rule: Do cardio exercises to lose weightCardio exercise has been the gold standard for shedding weight since the concept was introduced to the average person by doctor Kenneth Cooper in his 1968 book, Aerobics, which coined the term and publicised the im… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fakabane-k.hatenablog.com%2Fentry%2Fdd59bd11cf18f69e65d8cc1f3551be8a" title="elliptical - English Collection" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> https://cdn-ak.f.st-hatena.com/images/fotolife/a/akabane_k/20251010/20251010115015.jpg Hatena Blog https://hatena.blog 2013-12-11 07:48:32 rich https://akabane-k.hatenablog.com/entry/dd59bd11cf18f69e65d8cc1f3551be8a 1.0 100%