konjoren-taro https://blog.hatena.ne.jp/konjoren-taro/ TAROLL_reaching out to the edge https://konjoren-taro.hatenadiary.org/ 3rd week:1600m-1600m-1600m-800m-800m SB:Half Marathon:1h41m25s15km:1h05m46s5000m:19m30s2000m:7m24s1600m:5m59s1200m:4m24s1000m:3m23s800m:2m45s 600m:1m51s 400m:1m07s upcoming races2009 0429 half/Paracup2009→終了 0927 15km/駒ヶ根高原マラソン→終了 1101 half/Namban half marathon→終了 1107 5k/昭和記念公園→終了 1123 full/大田原マラソン… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fkonjoren-taro.hatenadiary.org%2Fentry%2F20091216%2F1261028202" title="負荷記録 - TAROLL_reaching out to the edge" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2009-12-16 14:36:42 rich https://konjoren-taro.hatenadiary.org/entry/20091216/1261028202 1.0 100%