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  <author_name>LaveraZahorchak</author_name>
  <author_url>https://blog.hatena.ne.jp/LaveraZahorchak/</author_url>
  <blog_title>LaveraZahorchak's diary</blog_title>
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  <description>Overview A heel spur occurs when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. Heel spurs are often caused by strains on foot muscles and ligaments, stretching of the plantar fascia, and repeated tearing of the membrane that …</description>
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  <provider_name>Hatena Blog</provider_name>
  <provider_url>https://hatena.blog</provider_url>
  <published>2015-09-27 12:55:33</published>
  <title>What Is The Ideal Solution For Heel Spur</title>
  <type>rich</type>
  <url>https://laverazahorchak.hatenablog.com/entry/2015/09/27/125533</url>
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