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  <author_name>scootovoutus</author_name>
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  <blog_title>scootovoutus’s blog</blog_title>
  <blog_url>https://lerspegbestde.hatenadiary.com/</blog_url>
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  <description>Sunflowers seeds. Myth: Sunflower seeds are too high in fat and low in fat-soluble vitamins to eat on a Getting enough phytosterols is associated with lower cholesterol levels. You will find these properties in avocado, canola, flaxseed, olive, peanut, sunflower, and walnut oils. Sunflower seeds con…</description>
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  <provider_name>Hatena Blog</provider_name>
  <provider_url>https://hatena.blog</provider_url>
  <published>2020-09-23 06:14:36</published>
  <title>Sunflower seeds lower cholesterol</title>
  <type>rich</type>
  <url>https://lerspegbestde.hatenadiary.com/entry/20200923/1600809276</url>
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