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  <author_name>tactnodapo</author_name>
  <author_url>https://blog.hatena.ne.jp/tactnodapo/</author_url>
  <blog_title>tactnodapo’s diary</blog_title>
  <blog_url>https://luowasclesa.hatenadiary.jp/</blog_url>
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  <description>Perricone explains the benefits of barley, one of his 10 superfoods. in soups and stews and as a rice substitute for dishes such as risotto. more fiber and nutrients than other forms, such as pearl barley or Scotch barley. Axe. Learn more about Barley uses, effectiveness, possible side effects, inte…</description>
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  <provider_name>Hatena Blog</provider_name>
  <provider_url>https://hatena.blog</provider_url>
  <published>2020-09-23 04:34:02</published>
  <title>Nutrition in barley rice</title>
  <type>rich</type>
  <url>https://luowasclesa.hatenadiary.jp/entry/20200923/1600803242</url>
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