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  <author_name>naotoj</author_name>
  <author_url>https://blog.hatena.ne.jp/naotoj/</author_url>
  <blog_title>Hole In The Wall</blog_title>
  <blog_url>https://naotoj.hatenablog.com/</blog_url>
  <categories>
    <anon>おんがく</anon>
  </categories>
  <description>私は自転車に乗るときは危ないんでipodは使わないけれど、ランとかローラー上とかで効果があるかもしれない話。 Want to improve your running performance? Try updating your iPod. British researchers found that the beats per minute, or BPM, of your music impacts your performance. They found that listening to songs that clock in at more than 120 BPMs increas…</description>
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  <image_url>http://media.coreperformance.com/images/411*308/endurance-playlist.jpg</image_url>
  <provider_name>Hatena Blog</provider_name>
  <provider_url>https://hatena.blog</provider_url>
  <published>2009-07-29 15:10:56</published>
  <title>持久スポーツのパフォーマンスを高める音楽。</title>
  <type>rich</type>
  <url>https://naotoj.hatenablog.com/entry/20090729/1248934256</url>
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