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  <blog_title>Refugio Seargent</blog_title>
  <blog_url>https://refugioseargent.hatenablog.com/</blog_url>
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  <description>Overview The plantar fascia is connective tissue on the sole of your foot. When the arch of the foot is not properly supported, the plantar fascia can stretch and pull away from the heel area. When the plantar fascia pulls away from the heel, calcium deposits form in its absence. These calcium depos…</description>
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  <provider_name>Hatena Blog</provider_name>
  <provider_url>https://hatena.blog</provider_url>
  <published>2015-09-27 14:35:38</published>
  <title>Simple Methods To Prevent Heel Spur</title>
  <type>rich</type>
  <url>https://refugioseargent.hatenablog.com/entry/2015/09/27/143538</url>
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