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  <author_name>T-Kuma</author_name>
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  <blog_title>T-Kumaブログ | 発達障害アラフォーのFIRE挑戦記</blog_title>
  <blog_url>https://t-kuma.net/</blog_url>
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    <anon>English</anon>
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  <description>A raw account of a two-month social withdrawal (Hikikomori). Explore the reality of cognitive decline, &quot;brain fog,&quot; and the unexpected psychological fatigue (easy fatigability) that follows reintegration. Learn why small steps and a &quot;one turn per day&quot; mindset are vital for mental health recovery.</description>
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  <provider_name>Hatena Blog</provider_name>
  <provider_url>https://hatena.blog</provider_url>
  <published>2025-12-18 20:36:24</published>
  <title>Isolation Does Not End When You Leave Your Room — A Two-Month Experience of Withdrawal, Cognitive Decline, and Slow Recovery</title>
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  <url>https://t-kuma.net/entry/2025/12/18/203624</url>
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