tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift ワークアウトを50分。 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/02/19の計測結果です。 「Zwift」 SST(Short) - NYC Dist17.4km,Time0:50,elevation363m,423kcal Power:ave146W/max225W,Cad:ave93rpm/max115rpm HR:ave148bpm/max159bpm 「Strava」 Time0:50,Dis17.36km,Speed/ave20.8kmh,max71.3kmh elevation363m,42… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F02%2F19%2F233011" title="2020年のZWIFT30 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2020-02-19 23:30:11 rich https://watsuchirecords2010.hatenablog.com/entry/2020/02/19/233011 1.0 100%