tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift ワークアウトを50分。 - - - - - - - - - - - - - - - - - - - - - - - - - - 2020/03/24の計測結果です。 「Zwift」 SST(Short) - Watopia Dist25.3km,Time0:51,elevation208m,455kcal Power:ave158W/max218W,Cad:ave87rpm/max104rpm HR:ave144bpm/max156bpm 「Strava」 Dis25.29km,Time0:50,Speed/ave30.2kmh,max60.1kmh elevation208… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F03%2F24%2F233056" title="2020年のZWIFT56 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2020-03-24 23:30:56 rich https://watsuchirecords2010.hatenablog.com/entry/2020/03/24/233056 1.0 100%