tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift ワークアウトを50分。 2020/04/22の記録です。 「Zwift」 SST(Short) - Watopia Dist21.9km,Time0:51,Elevation297m,458kcal Power:ave159W/max231W,Cad:ave87rpm/max97rpm HR:ave149bpm/max157bpm 「Strava」 Dist21.92km,Time0:50,Elevation297m,457kcal Speed/ave26.2kmh,max62.6kmh HR:ave149bpm/max157bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F04%2F22%2F233000" title="2020年のZWIFT72 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2020-04-22 23:30:00 rich https://watsuchirecords2010.hatenablog.com/entry/2020/04/22/233000 1.0 100%