tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwiftワークアウトを50分。 2020/09/17の記録です。「Zwift」 SST(Short) - Watopia Dist23.4km,Time0:51,Elevation285m,452kcal Power:ave155W/max180W,Cad:ave65rpm/max76rpm HR:ave157bpm/max171bpm 「Strava」 Dist23.44km,Time0:50,Elevation285m,452kcal Speed/ave27.8kmh,max59.4kmh HR:ave157bpm/max171bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F09%2F17%2F231752" title="2020年のZWIFT121 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2020-09-17 23:17:52 rich https://watsuchirecords2010.hatenablog.com/entry/2020/09/17/231752 1.0 100%