tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 休日@Zwift ワークアウトイベントに参加しました。 2020 / 11 / 22の記録です。「Zwift」 Zwift Academy Tri:Bike Workout1 Endurance Strength Development - Watopia Dist27.1km,Time1:18,Elevation99m,529kcal Power:ave130W/max161W,Cad:ave73rpm/max106rpm HR:ave150bpm/max164bpm 「Strava」 Dist27.11km,Time1:05,Elevation99m,529kcal Speed/ave25… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2020%2F11%2F22%2F184911" title="2020年のZWIFT131 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2020-11-22 18:49:11 rich https://watsuchirecords2010.hatenablog.com/entry/2020/11/22/184911 1.0 100%