tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 勤労感謝する平日@Zwift おつかれ(>_<) 2022/11/23の記録です。「Zwift」Pace Partner Ride Watopia's Waistband in Watopia with Miguel - Watopia / Watopia's WaistbandDist19.7km,Time0:33,Elevation64m,258kcalPower:ave133W/max281W,Cad:ave82rpm/max93rpmHR:ave141bpm/max154bpm「Strava」Dist19.63km,Time0:33,Elevation64m,258kcalSpeed/… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F11%2F23%2F224827" title="2022年のZWIFT99 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2022-11-23 22:48:27 rich https://watsuchirecords2010.hatenablog.com/entry/2022/11/23/224827 1.0 100%