tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 休日@Zwift おつかれ(>_<) 2022/12/04の記録です。「Zwift」Pace Partner Ride Wandering Flats in Makuri Islands with Miguel - Makuri Islands / Wandering FlatsDist16.6km,Time0:30,Elevation112m,244kcalPower:ave138W/max308W,Cad:ave82rpm/max97rpmHR:ave142bpm/max154bpm「Strava」Dist16.59km,Time0:30,Elevation112m,243kcalSpee… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2022%2F12%2F04%2F223655" title="2022年のZWIFT110 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2022-12-04 22:36:55 rich https://watsuchirecords2010.hatenablog.com/entry/2022/12/04/223655 1.0 100%