tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 冬休み@Zwift おつかれ(>_<) 2023/01/06の記録です。「Zwift」Pace Partner Ride Makuri 40 in Makuri Islands with Bernie - Makuri Islands / Makuri 40Dist14.8km,Time0:30,Elevation102m,200kcalPower:ave113W/max300W,Cad:ave81rpm/max96rpmHR:ave134bpm/max145bpm「Strava」Dist14.77km,Time0:30,Elevation102m,199kcalSpeed/ave29kmh,… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F06%2F225359" title="2023年のZWIFT3 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2023-01-06 22:53:59 rich https://watsuchirecords2010.hatenablog.com/entry/2023/01/06/225359 1.0 100%