tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 冬休み@Zwift おつかれ(>_<) 2023/01/08の記録です。「Zwift」Pace Partner Ride Makuri 40 in Makuri Islands with Bernie - Makuri Islands / Makuri 40Dist17.6km,Time0:45,Elevation225m,306kcalPower:ave116W/max370W,Cad:ave76rpm/max108rpmHR:ave135bpm/max150bpm「Strava」Dist17.62km,Time0:45,Elevation225m,306kcalSpeed/ave23.2k… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F01%2F08%2F222204" title="2023年のZWIFT5 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2023-01-08 22:22:04 rich https://watsuchirecords2010.hatenablog.com/entry/2023/01/08/222204 1.0 100%