tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2023/02/17の記録です。「Zwift」Emily's Short Mix - Watopia / Volcano FlatDist16km,Time0:30,Elevation55m,266kcalPower:ave153W/max202W,Cad:ave91rpm/max99rpmHR:ave150bpm/max164bpm「Strava」Dist15.95km,Time0:30,Elevation55m,265kcalSpeed/ave31.7kmh,max49.7kmhHR:ave150bpm/max164bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F02%2F17%2F224304" title="2023年のZWIFT44 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2023-02-17 22:43:04 rich https://watsuchirecords2010.hatenablog.com/entry/2023/02/17/224304 1.0 100%