tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 休日@Zwift チェーン洗浄したから快適、おつかれ(>_<) 2023/03/04の記録です。「Zwift」Pace Partner Ride Neokyo All-Nighter in Makuri Islands with Maria - Makuri Islands / Neokyo All-NighterDist18.7km,Time0:30,Elevation136m,307kcalPower:ave172W/max297W,Cad:ave85rpm/max100rpmHR:ave152bpm/max162bpm「Strava」Dist18.72km,Time0:30,Elevat… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F03%2F04%2F230532" title="2023年のZWIFT59 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2023-03-04 23:05:32 rich https://watsuchirecords2010.hatenablog.com/entry/2023/03/04/230532 1.0 100%