tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 夏季休暇@Zwift 今回も連チャン おつかれ(>_<) 2023/08/16の記録です。＜1回目＞ 「Zwift」Climb Portal Crow Road in Watopia - Watopia / Dist15.4km,Time0:38,Elevation259m,341kcalPower:ave153W/max409W,Cad:ave76rpm/max97rpmHR:ave144bpm/max165bpm「Strava」Dist15.42km,Time0:38,Elevation259m,340kcalSpeed/ave23.8kmh,max80.2kmhHR:ave144bpm/… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2023%2F08%2F16%2F184922" title="2023年のZWIFT115、116 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2023-08-16 18:49:22 rich https://watsuchirecords2010.hatenablog.com/entry/2023/08/16/184922 1.0 100%