tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2024/03/04の記録です。「Zwift」Pace Partner Ride Country to Coastal in Makuri Islands with Bernie - Makuri Islands / Country to CoastalDist15.5km,Time0:30,Elevation97m,196kcalPower:ave111W/max253W,Cad:ave85rpm/max102rpmHR:ave149bpm/max164bpm「Strava」Dist15.5km,Time0:30,Elevation97m,195kcal… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F03%2F04%2F232924" title="2024年のZWIFT10 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2024-03-04 23:29:24 rich https://watsuchirecords2010.hatenablog.com/entry/2024/03/04/232924 1.0 100%