tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2024/06/21の記録です。「Zwift」Free Ride - Watopia / Coastal Crown LoopDist20.9km,Time0:50,Elevation265m,398kcalPower:ave137W/max256W,Cad:ave66rpm/max90rpmHR:ave147bpm/max169bpm「Strava」Dist20.94km,Time0:50,Elevation265m,398kcalSpeed/ave24.9kmh,max75.6kmhHR:ave147bpm/max169bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F06%2F21%2F225120" title="2024年のZWIFT20 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2024-06-21 22:51:20 rich https://watsuchirecords2010.hatenablog.com/entry/2024/06/21/225120 1.0 100%