tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 休日@Zwift おつかれ(>_<) 2024/12/21の記録です。「Zwift」Zwift Camp Baseline Sprint Booster Lite in WatopiaDist11.3km,Time0:29,Elevation131m,206kcalPower:ave121W/max354W,Cad:ave87rpm/max124rpmHR:ave138bpm/max165bpm「Strava」Dist11.31km,Time0:29,Elevation131m,205kcalSpeed/ave22.8kmh,max54.9kmhHR:ave138bpm/max165bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F12%2F21%2F222514" title="2024年のZWIFT50 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2024-12-21 22:25:14 rich https://watsuchirecords2010.hatenablog.com/entry/2024/12/21/222514 1.0 100%