tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2024/12/24の記録です。「Zwift」LongRiderStories! Group Ride 2024 #11 Festive 500 Day1 in London ( D )Dist39.1km,Time1:15,Elevation194m,552kcalPower:ave126W/max366W,Cad:ave81rpm/max97rpmHR:ave150bpm/max169bpm「Strava」Dist39.12km,Time1:15,Elevation194m,552kcalSpeed/ave31.2kmh,max48.5kmhHR:av… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2024%2F12%2F24%2F230638" title="2024年のZWIFT51 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2024-12-24 23:06:38 rich https://watsuchirecords2010.hatenablog.com/entry/2024/12/24/230638 1.0 100%