tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2025/03/06の記録です。「Zwift」Free RideDist16.7km,Time0:34,Elevation87m,241kcalPower:ave120W/max252W,Cad:ave86rpm/max97rpmHR:ave151bpm/max166bpm「Strava」Dist16.69km,Time0:34,Elevation87m,240kcalSpeed/ave28.7kmh,max52.5kmhHR:ave151bpm/max166bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F03%2F06%2F224151" title="2025年のZWIFT23 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2025-03-06 22:41:51 rich https://watsuchirecords2010.hatenablog.com/entry/2025/03/06/224151 1.0 100%