tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2025/06/17の記録です。「Zwift」Free RideDist24km,Time0:50,Elevation181m,346kcalPower:ave119W/max236W,Cad:ave77rpm/max96rpmHR:ave136bpm/max148bpm「Strava」Dist23.99km,Time0:50,Elevation181m,346kcalSpeed/ave28.3kmh,max52.3kmhHR:ave136bpm/max148bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F06%2F17%2F223431" title="2025年のZWIFT46 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2025-06-17 22:34:31 rich https://watsuchirecords2010.hatenablog.com/entry/2025/06/17/223431 1.0 100%