tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2025/07/10の記録です。「Zwift」Climb Portal Mur De BretagneDist11.7km,Time0:30,Elevation155m,239kcalPower:ave137W/max240W,Cad:ave80rpm/max106rpmHR:ave141bpm/max152bpm「Strava」Dist11.69km,Time0:30,Elevation155m,239kcalSpeed/ave22.9kmh,max78.6kmhHR:ave141bpm/max152bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F07%2F10%2F222156" title="2025年のZWIFT57 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg Hatena Blog https://hatena.blog 2025-07-10 22:21:56 rich https://watsuchirecords2010.hatenablog.com/entry/2025/07/10/222156 1.0 100%