tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift はい、リス乗った！ おつかれ(>_<) 2025/08/08の記録です。「Zwift」Crit City Downtown DolphhinDist19.1km,Time0:40,Elevation78m,314kcalPower:ave137W/max358W,Cad:ave85rpm/max118rpmHR:ave143bpm/max166bpm「Strava」Dist19.11km,Time0:40,Elevation78m,314kcalSpeed/ave28.6kmh,max45.9kmhHR:ave143bpm/max166bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F08%2F08%2F224023" title="2025年のZWIFT70 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg Hatena Blog https://hatena.blog 2025-08-08 22:40:23 rich https://watsuchirecords2010.hatenablog.com/entry/2025/08/08/224023 1.0 100%