tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2025/12/24の記録です。「Zwift」Group Ride Rapha Festive 500 with BernieDist25.7km,Time0:49,Elevation95m,392kcalPower:ave136W/max279W,Cad:ave91rpm/max105rpmHR:ave160bpm/max177bpm「Strava」Dist25.69km,Time0:49,Elevation95m,392kcalSpeed/ave31.3kmh,max52.3kmhHR:ave160bpm/max176bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2025%2F12%2F24%2F231656" title="2025年のZWIFT123 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg Hatena Blog https://hatena.blog 2025-12-24 23:16:56 rich https://watsuchirecords2010.hatenablog.com/entry/2025/12/24/231656 1.0 100%