tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2026/03/13の記録です。「Zwift」Pace Partner Ride Sand and Sequoias in Watopia with BernieDist14.5km,Time0:30,Elevation154m,220kcalPower:ave124W/max265W,Cad:ave93rpm/max109rpmHR:ave134bpm/max166bpm「Strava」Dist14.54km,Time0:30,Elevation154m,219kcalSpeed/ave28.6kmh,max57.3kmhHR:ave134bpm/max… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F03%2F13%2F230355" title="2026年のZWIFT14 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg Hatena Blog https://hatena.blog 2026-03-13 23:03:55 rich https://watsuchirecords2010.hatenablog.com/entry/2026/03/13/230355 1.0 100%