tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2026/05/26の記録です。「Zwift」Balance PointDist15.4km,Time0:30,Elevation26m,229kcalPower:ave131W/max178W,Cad:ave90rpm/max109rpmHR:ave152bpm/max166bpm「Strava」Dist15.38km,Time0:30,Elevation26m,228kcalSpeed/ave30.2kmh,max38.7kmhHR:ave152bpm/max166bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F05%2F26%2F223351" title="2026年のZWIFT25 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg Hatena Blog https://hatena.blog 2026-05-26 22:33:51 rich https://watsuchirecords2010.hatenablog.com/entry/2026/05/26/223351 1.0 100%