tosstoss https://blog.hatena.ne.jp/tosstoss/ Watsuchiの来歴　- next stage - https://watsuchirecords2010.hatenablog.com/ Zwift 平日@Zwift おつかれ(>_<) 2026/08/19の記録です。「Zwift」2 By 2Dist12.8km,Time0:30,Elevation106m,220kcalPower:ave127W/max214W,Cad:ave87rpm/max105rpmHR:ave149bpm/max173bpm「Strava」Dist12.81km,Time0:30,Elevation106m,219kcalSpeed/ave25.4kmh,max56.4kmhHR:ave149bpm/max173bpm 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fwatsuchirecords2010.hatenablog.com%2Fentry%2F2026%2F08%2F19%2F223557" title="2026年のZWIFT42 - Watsuchiの来歴　- next stage -" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> https://cdn-ak.f.st-hatena.com/images/fotolife/t/tosstoss/20250703/20250703225250.jpg Hatena Blog https://hatena.blog 2026-08-19 22:35:57 rich https://watsuchirecords2010.hatenablog.com/entry/2026/08/19/223557 1.0 100%