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  <blog_title>しあわせになる英語  English for Happiness</blog_title>
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  <description>呼吸はあなたの心の状態を知らせる警告信号？――解説を、バイリンガルで、どうぞ。 Is respiration an alarm to let you know your mental state? ――more to come both in English and in Japanese. Yet another reason for developing awareness of respiration is in order to become free of craving, aversion, and ignorance, by first becoming aware of the…</description>
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  <provider_name>Hatena Blog</provider_name>
  <provider_url>https://hatena.blog</provider_url>
  <published>2020-07-02 07:28:30</published>
  <title>「ゴエンカ氏のヴィパッサナー瞑想入門」。その18。瞑想で「呼吸に集中する」と、心が純粋になる？ The Art of Living: Vipassana Meditation” No.18――Does “focusing on respiration” in meditation makes your mind purified? </title>
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