yspasirris https://blog.hatena.ne.jp/yspasirris/ ys3666のブログ https://ys3666.hatenadiary.com/ 振り返り ３０代前半最後の日。即ちthe end of 1st half of 30s 2016(31) Full Marathon new PB 2:41’23” Half Marathon new PB 1:15’15” 5km new PB 16’12” Singapore Shufflers of the year 梨状筋故障 2017(32) 初10000m 5km new PB 16:02” 10km new PB 34:07” Tokyo marathon完走 6MM1つ目 Full Marathon new PB 2:33’07” 福岡国際完走 Singapore Shufflers o… 190 <iframe src="https://hatenablog-parts.com/embed?url=https%3A%2F%2Fys3666.hatenadiary.com%2Fentry%2F2021%2F04%2F15%2F180548" title="３０代前半戦振り返りと３０代後半戦に向けて - ys3666のブログ" class="embed-card embed-blogcard" scrolling="no" frameborder="0" style="display: block; width: 100%; height: 190px; max-width: 500px; margin: 10px 0px;"></iframe> Hatena Blog https://hatena.blog 2021-04-15 18:05:48 rich https://ys3666.hatenadiary.com/entry/2021/04/15/180548 1.0 100%